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Lakes, Yoga and Volcanos: Central America Updates from Lilly

Our group on the beautiful Lake Atitlan

Our group on the beautiful Lake Atitlan

We stayed on a beautiful farm on Lake Atitlan. This lake is northern of Guatemalan, in the highlands of the Sierra Madre de mountain range. Everyone here is very nice and friendly. Every morning we practice meditation at 6 a.m, and yoga sessions at 6:30 a.m. On this yoga farm they grow their own food and herbs. Every meal is vegan and gluten free, we also had fresh pineapples, strawberries, and papaya. We also participated in the caoco ceremony, tasting real chocolate along with feeling our flow of energy through people.